50% Local food club

Meeting Nova Scotia Food Producers Halfway – Est. September 2014

Bermuda Bean Salad

Ingredients

  • 6 Tbsp. olive oil
  • 3-4 Tbsp. red wine vinegar
  • 1 tsp. salt
  • 2 cloves garlic
  • Fresh black pepper to taste
  • 1.5 cups thinly sliced red onions
  • 3 cups boiling water
  • 1.5 lbs. beans
(green or yellow)
  • 1-2 cups grated medium cheddar (try Foxhill Cheese)

Directions

Combine oil, vinegar, salt, garlic, and pepper in a medium bowl
Place sliced onion in a colander over sink – slowly pour boiling water
over onions. Drain thoroughly and transfer to marinade.Steam beans until just tender and refresh under cool running water.
Drain and add to marinade. Gently sprinkle with grated cheese, and
parsley. Let marinade for several hours, stir occasionally to coat. Serve cold
or at room temperature.

 Adapted from the New Glasgow Farmers’ Market Cookbook, 2010

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s